How can I resist my favorite foods?

Caramel Cake and Brownies

Frozen Yogurt

Don't even try. Learn to enjoy them slowly and with concentration. You can't break foods into good and evil. You always we want you can't have. And the though that you can't eat a burger makes you want it more. Enjoy you food. Take your time. That's the only way to satisfy the desire. You'll realize the calories you've consumed and you'll eat less at you next meal.

My new G-shock from UK. I like it so much

 I used to collect watches since I graduated from college until now working with a telecommunications company. I was surprised that my brother, Pol (chef from cambridge in United Kingdom) bought me one as my gift of being a good brother to him. actually me sibling also got a gift from him but this G-Shock watch i love it so much. Its a shock-resistant that protect against impact and vibration, its also perfect for free diving without scuba gear, its water resistance to 20bar/200meters. Look at the packaging, it has in a nice can which tell that the watch came from Europe. hahaha. My brother said that the can package only came from europe. for Asian countries, it comes in a box. Thanks brother! see you again next year. :)

Casio G Shock AW-590

PS. If you want to see G-shock watch model, Pls click here (http://www.gshock.com/) or aw-590-1aer (http://www.casio-europe.com/euro/watch/gshock/aw-590-1aer/)