Friday, April 13, 2012

How can I resist my favorite foods?

Caramel Cake and Brownies
Red Mango Frozen Yogurt Strawberry Flavor with wallnut and Cashew
Frozen Yogurt
Don't even try. Learn to enjoy them slowly and with concentration. You can't break foods into good and evil. You always we want you can't have. And the though that you can't eat a burger makes you want it more. Enjoy you food. Take your time. That's the only way to satisfy the desire. You'll realize the calories you've consumed and you'll eat less at you next meal.

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